Frequently Asked Questions
Curious How Energy Healing Can Support Your Well-Being?
At ShemaYah Holistic Health, founder Hezi Badnany, an intuitive energy healing practitioner and Reiki Master, developed Multi-Vibrational Healing, a unique method that blends Reiki, sound therapy, crystals, shamanic practices, and herbal medicine to help clients release energetic blockages, reconnect with themselves, and experience greater clarity, calm, and emotional balance.
Below, you will find answers to common questions about energy healing, the process, and how to begin your own healing journey.
Multi-Vibrational Healing is a comprehensive energy healing approach that integrates the principles of Reiki healing, sound therapy, herbal medicine, crystal therapy, and shamanic methods to unlock the body's full healing potential.
What is Multi-Vibrational Healing?
Energy healing is a holistic practice that works with the body’s subtle energy systems to release blockages, restore balance, and support overall well-being. It complements traditional health approaches and encourages the body and mind to engage their natural capacity to heal. By guiding the flow of energy, it can help shift perspective and offer a new way to experience clarity, calm, and vitality.
What Is Energy Healing?
Yes, especially when stress has become constant and harder to manage through traditional methods alone.
Many individuals in NYC are already aware of their stress, yet still feel stuck in it. That is because chronic stress and anxiety are often stored in the body and nervous system- not just the mind. Multi-Vibrational Healing focuses on releasing that stored tension rather than only managing symptoms.
Sessions can help:
Calm the nervous system
Reduce mental overactivity and anxious loops
Release emotional buildup that contributes to stress
Improve your ability to stay grounded under pressure
Over time, this leads to a more stable baseline, so you are not constantly trying to “recover” from stress.
Can Multi-Vibrational Healing Help With Managing Chronic Stress And Anxiety?
The frequency of sessions can vary depending on individual needs, goals, and the practitioner's recommendations.
There is no set rule for how often you should book a session, as it depends on factors such as:
Condition:
If you are addressing a specific physical, emotional, mental, or spiritual issue, the frequency of sessions might be higher initially to provide more intensive support.
Personal Preferences:
Some individuals may benefit from regular sessions as part of their overall wellness routine, while others may prefer occasional sessions for maintenance or during stressful times.
Progress:
As you progress and experience improvements in your well-being, the frequency of sessions may decrease.
Practitioner's Recommendations:
It is essential to discuss your goals and expectations with your Multi-Vibrational Healing practitioner. They can assess your needs and recommend a suitable session frequency based on their experience and expertise.
Generally, people might start with weekly or bi-weekly sessions to establish a foundation and address immediate concerns. As progress is made and the individual's well-being improves, sessions might become less frequent, such as monthly or as needed for maintenance and support.
Ultimately, the frequency of sessions is tailored to the individual's needs and preferences. Please communicate openly with your practitioner to ensure you receive the appropriate level of support.
How Often Should I Book An Energy Healing Session?
Yes, but with a more comprehensive approach.
At ShemaYah Holistic Health, Reiki is often integrated into sessions as one part of a broader energy healing method designed to support nervous system balance and emotional release.
Rather than offering Reiki as a standalone relaxation session, Multi-Vibrational Healing treatments are tailored to help:
Release stored stress and emotional tension
Improve mental clarity and focus
Support long-term balance in the body and mind
This approach is especially effective for NYC individuals looking for more than temporary relief.
Do You Offer Reiki Healing In NYC?
In many cases, yes, and this is where energy healing can be especially valuable.
Therapy is powerful for building awareness, understanding patterns, and working through experiences on a cognitive level. But many people find that awareness alone does not fully release the emotional weight they are carrying.
Energy healing works more directly with the body and nervous system, helping to process and release stored stress and emotional tension.
When combined, therapy and energy healing can:
Accelerate emotional processing
Reduce the intensity of recurring patterns
Help you feel changes, not just understand them
Support a more regulated and stable baseline
For many NYC professionals, this combination leads to more complete and lasting results than either approach alone.
Is Energy Healing A Good Option To Add To Therapy?
Most clients aren’t looking for another way to relax; they are looking for a way to feel different day to day.
While traditional Reiki sessions can be effective for short-term calm, they don’t always address deeper emotional buildup or chronic stress patterns.
At ShemaYah Holistic Health, Reiki is integrated into the method we developed called Multi-Vibrational Healing. It combines techniques such as Reiki, shamanic methods, sound therapy, crystal healing, and chakra balancing, all tailored to your specific needs to support physical, emotional, mental, and spiritual well-being.
Clients choose ShemaYah Holistic Health because the work is:
Results-focused — centered on emotional release, not just awareness
Nervous-system-based — helping the body actually let go of stress
Structured — with a clear approach, not just passive sessions
Designed for a busy lifestyle — supporting focus, performance, and clarity.
The goal is not only temporary relaxation, but meaningful and lasting changes.
Why Do Clients Choose ShemaYah Holistic Health Over Traditional Healing Practice?
The experience of Multi-Vibrational Healing treatment is unique for every individual. After the treatment, people often feel a range of sensations and experiences.
Many people feel deeply relaxed and peaceful after a session. This relaxation can be physical and mental, as tension and stress are being released from the body and mind. In addition, paradoxical feelings of being relaxed and alert, detached while having enhanced clarity, and vulnerable yet safe are common.
It's important to remember that everyone's experience with Multi-Vibrational Healing is unique, and individual responses may vary. It's also common for the effects of a healing session to continue unfolding in the hours and days following the treatment as the body integrates the energetic changes. It's essential to honor your healing process and listen to your body's needs.
How Will I Feel After An Energy Healing Session?
The most important factor is whether the practice actually helps you release emotional buildup, not just understand it.
When looking for a holistic health approach in NYC, consider:
Does it go beyond awareness?
Insight alone is not enough if patterns keep repeating.
Does it work with the body and nervous system?
Emotional stress is stored physically, not just mentally.
Does it fit your lifestyle?
It should support your performance, not require you to step away from it.
Is the approach structured and results-focused?
You should understand what the process looks like and what it’s designed to improve.
The right approach should help you feel clearer, more stable, and less weighed down, not just more aware.
How Do I Choose The Right Holistic Health Practice For Emotional Trauma Release In NYC?
Get in Touch
Our Contact Us page is where you can get in touch with us about any questions you have or if you'd like to book a treatment.
You can fill out the contact form with your name, email, and message, and we'll get back to you as soon as possible.
You can also reach us through email at Info@shemayahholistichealth.com or by phone: (929) 374-8990.
Thank you for visiting our website, and we hope to hear from you soon!